Fluffy Protein Cottage Cheese Pancakes
Rebecca Blumer
Quick, blender-friendly, and wonderfully satisfying! These fluffy protein pancakes have a tender, custardy middle thanks to cottage cheese, making for a delicious and filling breakfast.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Resting time 5 minutes mins
Total Time 20 minutes mins
Course Breakfast, Brunch
Cuisine American
Servings 3 servings
Calories 255 kcal
- 4 eggs
- 1 1/2 cups cottage cheese
- 3 tablespoons pure maple syrup, plus more for serving
- 1 teaspoon vanilla extract
- 1 cup gluten-free all purpose flour or regular flour
- 1/2 tablespoon baking powder
- Any desired mix-in's like blueberries, chocolate chips
Blend the Wet Base
In a blender or large bowl, combine the eggs, cottage cheese, maple syrup, and vanilla. Blend for 30-60 seconds or whisk until the mixture is smooth and creamy.
Add the flour and baking powder, then mix just until the batter comes together. Do not overmix.
Finish the Batter
If using, gently fold in any mix-ins like blueberries or chocolate chips.
Let the batter rest for 5 minutes. This helps hydrate the flour and makes the pancakes fluffier.
Cook the Pancakes
Set a large non-stick pan or skillet over medium heat. You can use butter or cooking spray.
Lower the heat to medium-low. Scoop about 1/4 cup of the thick batter per pancake into the skillet, leaving about 2 inches between each one.
Cook for 3-5 minutes on the first side, until the edges look set and the bottom is golden brown. Flip carefully and cook for another 3-5 minutes, until the centers are cooked through and feel springy to the touch.
Pro Tip: For the smoothest, most custardy texture, use a blender. Full-fat cottage cheese is recommended for the best flavor and moisture.
Cooking Tip: Cook these pancakes on medium-low heat. This ensures the center has time to cook fully before the outside gets too dark. The batter will be thick, which is correct.
Storage: Store cooled pancakes in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them with parchment paper between layers for up to 3 months. Reheat in a toaster or skillet for the best texture.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.
Keyword blender pancakes, cottage cheese pancakes, protein pancakes