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A stack of golden protein cottage cheese pancakes, fried in nutty browned butter and topped with a drizzle of maple syrup and berries.

Fluffy Protein Cottage Cheese Pancakes

Rebecca Blumer
Quick, blender-friendly, and wonderfully satisfying! These fluffy protein pancakes have a tender, custardy middle thanks to cottage cheese, making for a delicious and filling breakfast.
Prep Time 5 minutes
Cook Time 10 minutes
Resting time 5 minutes
Total Time 20 minutes
Course Breakfast, Brunch
Cuisine American
Servings 3 servings
Calories 255 kcal

Equipment

  • Blender
  • Large Skillet or Non-stick Pan
  • large bowl

Ingredients
 

  • 4 eggs
  • 1 1/2 cups cottage cheese
  • 3 tablespoons pure maple syrup, plus more for serving
  • 1 teaspoon vanilla extract
  • 1 cup gluten-free all purpose flour or regular flour
  • 1/2 tablespoon baking powder
  • Any desired mix-in's like blueberries, chocolate chips

Instructions
 

Blend the Wet Base

  • In a blender or large bowl, combine the eggs, cottage cheese, maple syrup, and vanilla. Blend for 30-60 seconds or whisk until the mixture is smooth and creamy.
  • Add the flour and baking powder, then mix just until the batter comes together. Do not overmix.

Finish the Batter

  • If using, gently fold in any mix-ins like blueberries or chocolate chips.
  • Let the batter rest for 5 minutes. This helps hydrate the flour and makes the pancakes fluffier.

Cook the Pancakes

  • Set a large non-stick pan or skillet over medium heat. You can use butter or cooking spray.
  • Lower the heat to medium-low. Scoop about 1/4 cup of the thick batter per pancake into the skillet, leaving about 2 inches between each one.
  • Cook for 3-5 minutes on the first side, until the edges look set and the bottom is golden brown. Flip carefully and cook for another 3-5 minutes, until the centers are cooked through and feel springy to the touch.

Serve Warm

  • Transfer the cooked pancakes to a plate and serve immediately with extra maple syrup and your favorite toppings.

Notes

Pro Tip: For the smoothest, most custardy texture, use a blender. Full-fat cottage cheese is recommended for the best flavor and moisture.
Cooking Tip: Cook these pancakes on medium-low heat. This ensures the center has time to cook fully before the outside gets too dark. The batter will be thick, which is correct.
Storage: Store cooled pancakes in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them with parchment paper between layers for up to 3 months. Reheat in a toaster or skillet for the best texture.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.
Keyword blender pancakes, cottage cheese pancakes, protein pancakes