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Crispy golden french toast sticks coated in cinnamon sugar served warm on a plate.

Cinnamon French Toast Sticks

Rebecca Blumer
Golden French toast sticks with a crisp cinnamon sugar crust and a tender, custardy center. Ready in just 15 minutes for easy dipping and family breakfasts.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast, Brunch
Cuisine American
Servings 3 servings
Calories 332 kcal

Equipment

  • Large skillet or frying pan
  • Shallow dipping bowl
  • Shallow coating plate

Ingredients
 

  • 4 thick slices white bread preferably stale
  • 2 eggs
  • 1/4 cup milk
  • Salt
  • 1/3 cup white sugar
  • 1 tsp cinnamon powder
  • 3 tbsp butter
  • Maple syrup to serve

Instructions
 

  • Trim the outer crusts from every slice of bread and slice each piece lengthwise into three equal batons. Neat, uniform batons ensure even heat distribution and consistent browning across all sides.
  • Whisk the eggs, milk, and a pinch of salt together in a wide, shallow bowl until fully blended and streak-free. A completely smooth custard prevents patches of cooked egg white from appearing on the bread.
  • Stir the ground cinnamon and granulated sugar together across the surface of a wide, flat rimmed plate. Spreading the spiced sugar widely allows you to roll multiple hot batons in a single quick motion.
  • Heat a large skillet over medium-high heat and melt two tablespoons of the butter until it bubbles and coats the pan. The butter should sizzle vigorously and begin to subside before any bread touches the cooking surface.
  • Roll the bread sticks swiftly through the egg mixture for roughly two seconds, allow excess liquid to drip off, and place them into the hot skillet in two spaced batches. Moving quickly prevents the interior of the bread from becoming overly saturated and mushy.
  • Sear the batons for several minutes, turning them onto each of their four sides until every edge turns deep golden brown. The batons should feel firm to the touch with tongs and release a rich, toasted aroma as they cook.
  • Lift the cooked sticks directly from the hot skillet onto the spiced sugar plate and toss them thoroughly to coat every side. The residual heat and melted butter on the crust melt the sugar crystals slightly, creating an immediate glossy adhere.
  • Add the remaining tablespoon of butter to the skillet, melt it completely, and cook the second batch of coated sticks. Fresh butter ensures the second round cooks with the same golden crispness and clean flavor as the first.
  • Transfer the warm cinnamon-coated batons to a serving platter and present them alongside warm maple syrup for dipping. The sugar coating remains crunchiest when enjoyed fresh from the pan.

Notes

Texture tip: Dip the bread sticks into the egg mixture for only about two seconds. Prolonged soaking leads to a soggy interior.
Coating tip: Roll the sticks in the cinnamon sugar immediately while hot from the skillet so the residual butter bonds with the sugar crystals.
Storage: Cool completely before storing leftovers in an airtight container in the refrigerator to prevent steam from softening the crust.
Reheating: Reheat in an air fryer or toaster oven at 375 degrees F for 3 to 5 minutes to restore the crispy exterior. Avoid using the microwave.
Nutrition information is an estimate based on common ingredients and serving sizes. Values may vary depending on brands, portions, and substitutions.
Keyword cinnamon sugar french toast, finger food breakfast, french toast sticks