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Cheesy taco sticks baked golden brown with seasoned ground beef and melted cheese.

Cheesy Taco Sticks

Rebecca Blumer
These cheesy taco sticks combine seasoned ground beef and melted cheese rolled in pizza dough, brushed with garlic parsley butter, and baked at 425°F until golden brown and crisp.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Appetizer, Snack
Cuisine American
Servings 10 sticks
Calories 255 kcal

Equipment

  • Non-Stick Cookie Sheets
  • Silicone Basting Brushes
  • Skillet

Ingredients
 

  • 1 lb. ground beef
  • 1 packet taco seasoning mix (or homemade taco seasoning)
  • 1 tube Pillsbury Pizza Dough
  • 5 colby jack and cheddar cheese sticks (halved)
  • 4 tbsp butter (melted)
  • 1 tsp garlic powder
  • 1 tsp dried parsley

Instructions
 

  • Set the oven to 425°F and let it preheat while you prepare the filling. A fully heated oven helps the dough begin baking as soon as the pan goes in.
  • Apply a light coating of nonstick spray to a large baking sheet. The surface should have a thin film rather than puddles that could make the bottoms greasy.
  • Brown the beef in a skillet, using a wooden spoon to break it into small crumbles as it cooks. The filling should have an even, crumbly texture with no large clumps, and a food thermometer is more dependable than color alone for checking doneness.
  • Drain the fat, return the skillet to the stovetop, and stir the dry taco seasoning into the beef without adding water. The seasoning should coat the crumbles evenly, with no watery sauce collecting in the pan.
  • Take the skillet off the heat and let the seasoned beef cool to room temperature before handling the dough. No rising steam is a useful cue, but also check that the filling no longer feels warm before assembling.
  • Flatten the pizza dough evenly, divide it lengthwise into two strips, and make four evenly spaced crosswise cuts through both strips. This creates a two-row, five-column grid of 10 rectangles with similar thickness and room for filling.
  • Center about a tablespoon or more of cooled beef and one halved cheese stick on each rectangle, then roll the dough around them and pinch every opening closed. The finished rolls should have firmly fused seams and closed ends, with no filling trapped between the dough edges.
  • Mix the melted butter, garlic powder, and parsley in a small bowl, brush the mixture over the rolls, and bake for 10 to 12 minutes. Look for golden tops, set dough along the sides, and a fragrant garlic crust before removing the pan.

Notes

Filling tip: Stir the dry taco seasoning into the cooked beef without adding water. Keeping the meat crumbly and dry prevents excess liquid from soaking into the dough wrapper.
Sealing tip: Allow the beef filling to cool completely to room temperature before rolling. Warm meat softens raw dough and causes steam buildup that can burst the seams during baking.
Storage: Store cooled taco sticks in a sealed container in the refrigerator for up to 3 to 4 days.
Reheating: Reheat sticks in an oven, toaster oven, or air fryer in a single layer until hot throughout to restore exterior crispness.
Nutrition information is an estimate based on common ingredients and serving sizes. Values may vary depending on brands, portions, and substitutions.

Nutrition

Calories: 255kcalCarbohydrates: 19gProtein: 11gFat: 15gSaturated Fat: 7gCholesterol: 45mgSodium: 365mgPotassium: 180mgFiber: 1gSugar: 2gVitamin A: 250IUVitamin C: 1mgCalcium: 150mgIron: 2mg
Keyword cheesy taco sticks, pizza dough taco sticks, taco sticks
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