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Steaming starbucks medicine ball recipe in a mug infused with fresh ginger slices and a pinch of sea salt.

Starbucks Medicine Ball Recipe

Rebecca Blumer
A soothing at-home version of the classic Starbucks Honey Citrus Mint Tea. This recipe combines peach and mint green tea with steamed lemonade for a bright, citrusy mug of comfort.
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Prep Time 5 minutes
Cook Time 3 minutes
Steeping time 5 minutes
Total Time 13 minutes
Course Drinks
Cuisine American
Servings 1 mug
Calories 65 kcal

Equipment

  • Small saucepan
  • Large mug

Ingredients
 

  • 1 bag mint green tea
  • 1 bag peach tea
  • 4 oz light simply lemonade
  • 6 oz water
  • honey to taste

Instructions
 

Warm the Citrus Base

  • Combine 4oz light simply lemonade and 6oz water in a small saucepan over gentle heat on the stove.
  • Heat until the liquid is steaming hot and shimmering with tiny bubbles on the sides, but avoid reaching a hard boil.

Build the Mug

  • Pour the hot lemonade and water mixture into a large mug.
  • Add honey to your preference while the liquid is hot and stir thoroughly until completely dissolved.

Steep, Taste, and Sip

  • Place one bag of mint green tea and one bag of peach tea into the mug and let them steep for 2 to 5 minutes.
  • Remove the tea bags and give the drink a final stir before serving warm.

Notes

Temperature Control: Aim for approximately 190°F when heating the liquid. This ensures the green tea extracts smoothly without becoming bitter or grassy.
Caffeine-Free Option: To enjoy this drink before bed, simply substitute the mint green tea for a peppermint herbal tea to remove the caffeine while keeping the flavor profile.
Steeping Tip: Avoid steeping the tea bags for longer than 5 minutes. Over-steeping can pull tannins into the water, which dulls the delicate peach notes and adds unwanted astringency.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.

Nutrition

Calories: 65kcalCarbohydrates: 17gProtein: 0.1gSodium: 8mgPotassium: 25mgSugar: 15gVitamin C: 15mgCalcium: 4mgIron: 0.1mg
Keyword copycat recipe, honey citrus mint tea, starbucks medicine ball recipe
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