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Pineapple cucumber salad topped with toasted coconut flakes and a dusting of smoked paprika in a white bowl.

Refreshing Pineapple Cucumber Salad

Rebecca Blumer
A cool, juicy reset that is sweet, crisp, and bright. This 5-minute tropical salad features English cucumber, pineapple, and a zesty lime finish to perfectly balance heavy BBQ plates.
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Prep Time 5 minutes
Total Time 5 minutes
Course Side Dish
Cuisine American, Tropical
Servings 4 servings
Calories 125 kcal

Equipment

  • Large Mixing Bowl

Ingredients
 

  • 1 can (20oz.) DOLE Pineapple Tidbits in 100% Pineapple Juice, drained
  • 1 English cucumber, chopped
  • 1 tbsp lime juice
  • 0.5 tsp lime zest
  • 0.33 cup cilantro, coarsely chopped
  • Salt and pepper to taste

Instructions
 

Build the base

  • In a large bowl, combine the drained pineapple tidbits and the chopped English cucumber until the fruit looks glossy and the cucumber looks snappy.
  • Add the lime zest, lime juice, and cilantro to the bowl, noticing the immediate citrus aroma.

Toss gently and season

  • Toss the ingredients with a light hand to ensure an even coating without bruising the cucumbers or mashing the pineapple.
  • Season with salt and pepper to taste, balancing the sweet-tart fruit with a clean savory edge.

Chill for the best flavor

  • Place the bowl in the refrigerator until ready to serve. A short chill allows the flavors to meld and makes the salad taste sharper and more refreshing.

Notes

Crunch Secret: Salt chopped cucumber separately for 10 minutes, then rinse and pat dry before mixing to prevent the salad from becoming watery.
Tropical Twist: For a signature crunch, fold in toasted unsweetened coconut flakes right before serving.
Smoky Depth: Add a tiny pinch of smoked paprika to bridge the sweet and savory flavors with a subtle campfire depth.
Preparation Tip: Drain the pineapple thoroughly so the lime flavor stays bold and undiluted.
Storage: Store leftovers in an airtight container for up to 2 days, though it is best enjoyed fresh.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.

Nutrition

Calories: 125kcalCarbohydrates: 32gProtein: 1.5gFat: 0.4gSaturated Fat: 0.1gSodium: 15mgPotassium: 280mgFiber: 3gSugar: 25gVitamin A: 8IUVitamin C: 45mgCalcium: 30mgIron: 0.8mg
Keyword bbq side dish, healthy side, pineapple cucumber salad, summer salad
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