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Hot honey salmon bowl topped with a melting cold-infused miso butter finish over fluffy jasmine rice.

Hot Honey Salmon Bowl

Rebecca Blumer
Experience restaurant-quality flavor at home with this hot honey salmon bowl. Featuring buttery air-fried salmon, a sweet-heat glaze, and bright pickled cucumbers for a perfectly balanced weeknight meal.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 2 bowls
Calories 580 kcal

Equipment

  • Air fryer
  • Small bowl
  • Shallow bowl

Ingredients
 

Quick Pickled Cucumbers:

  • 3 mini cucumbers thinly sliced
  • 3 tablespoons rice vinegar
  • 1 teaspoon sugar

For the bowls:

  • 1 lb salmon cut into cubes
  • 1/3 cup hot honey
  • 2 tablespoon hot water
  • 1 teaspoon avocado oil
  • 1 package microwavable rice
  • 1 avocado thinly sliced
  • sliced green onions for garnish
  • cilantro for garnish
  • sesame seeds for garnish
  • Korean chili flakes for garnish

Instructions
 

Prepare the Quick Pickles

  • Slide the sliced cucumbers into a shallow bowl, then add the rice vinegar and sugar. Toss until everything looks lightly glossy and the sugar is no longer gritty.
  • Let them sit while you cook the salmon. By the time dinner is ready, they will taste brighter and a little snappy, providing the perfect contrast to the salmon.

Cube, Coat, and Get the Glaze Ready

  • Cut the salmon into cubes about 1.5 to 2 inches, aiming for similar sizes so they cook evenly. Pat the fish dry first to ensure better browning.
  • In a small bowl, whisk together the hot honey, hot water, and avocado oil until it loosens into a smooth, pourable glaze.
  • Pour over half the mixture onto the salmon and gently mix until every cube is coated. Keep the remaining glaze nearby for finishing the bowls.

Air Fry the Salmon

  • Arrange the salmon in the air fryer basket, leaving space between cubes, then cook at 400°F for exactly 5 minutes until you see caramelized edges.

Cook the Rice and Assemble

  • While the salmon cooks, warm the rice in the microwave or on the stovetop until steaming and fluffy.
  • Build each bowl with rice, salmon, pickled cucumbers, and avocado. Finish with the remaining hot honey sauce and scatter on green onions, cilantro, sesame seeds, and Korean chili flakes.

Notes

Temperature Rule: For the best texture, aim for an internal temperature of 125°F-130°F, ensuring the salmon stays lush and buttery rather than chewy.
Dry for Success: Before cubing, press the salmon with paper towels until it feels tacky-dry. Less surface moisture means better browning and a glaze that clings to the fish.
Air Fryer Space: Leave breathing room in the air fryer basket so the salmon roasts instead of steaming, which is essential for achieving a caramelized exterior.
Reheating Tip: Warm leftovers gently in a low oven or with a quick, low-temp air fryer pulse to protect the fats and keep the salmon moist.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.

Nutrition

Calories: 580kcalCarbohydrates: 52gProtein: 34gFat: 26gSaturated Fat: 4.5gCholesterol: 70mgSodium: 420mgPotassium: 850mgFiber: 9gSugar: 22gVitamin A: 12IUVitamin C: 15mgCalcium: 45mgIron: 2.5mg
Keyword air fryer salmon, healthy bowl, hot honey salmon bowl
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