1poundboneless skinless chicken breastscut into bite-sized pieces
2tbspolive oil
4tbspunsalted butter
4clovesgarlicminced
1tspItalian seasoning
salt and pepperto taste
fresh parsleychopped, for garnish
Creamy Parmesan Pasta
12ozpastafettuccine, penne or rotini
2tbspbutter
2clovesgarlicminced
1cupheavy cream
1cupparmesan cheesefreshly grated
1/2cupchicken broth
salt and pepperto taste
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Instructions
Heat olive oil in a large skillet over medium-high heat. Add chicken pieces in a single layer.
Season with Italian seasoning, salt, and pepper. Cook 6-8 minutes until golden and cooked through. Transfer chicken to a plate.
In the same pan, reduce heat to medium. Melt butter and add garlic, sauté 30 seconds scraping up browned bits.
Add chicken broth, stir to deglaze, then add heavy cream and bring to a gentle simmer.
Gradually stir in parmesan cheese, whisking until smooth. Season with salt and pepper to taste.
Add cooked pasta to the skillet and toss to coat. Add pasta water if needed to thin sauce.
Return chicken to pan, mix to coat, reheat, and garnish with parsley and optional garlic butter drizzle.
Notes
Fresh garlic and real parmesan are key to flavor and texture. Substitute cream with half-and-half or coconut cream as needed. Stir in spinach or mushrooms for extra nutrients. Gluten-free or dairy-free options available with swaps.Nutrition Facts (per serving)
Calories: 750 kcal
Total Fat: 45 grams
Saturated Fat: 20 grams
Unsaturated Fat: 22 grams
Cholesterol: 130 milligrams
Sodium: 480 milligrams
Total Carbohydrate: 58 grams
Dietary Fiber: 3 grams
Sugars: 3 grams
Protein: 35 grams
⚠️Disclaimer: The nutrition information provided is estimated based on automated calculations and should be viewed as an approximation. These values are offered as a helpful reference and may vary depending on specific ingredients and brands used. For the most accurate results, please consult your own nutritional data or preferred brand values.