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Pineapple salsa in a bowl dusted with red Tajín seasoning and drizzled with fresh passion fruit juice.

Fresh Tropical Pineapple Salsa

Rebecca Blumer
A bright and refreshing tropical pineapple salsa that balances sweet fruit with a hint of jalapeño heat and zesty lime. This versatile side is perfect for fish tacos, grilled meats, or dipping.
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Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer, Side Dish
Cuisine Mexican
Servings 4 servings
Calories 38 kcal

Equipment

  • Mixing Bowl
  • Chef’s knife
  • Cutting board

Ingredients
 

  • 1 cup finely chopped fresh pineapple
  • 1/4 cup finely chopped red onion
  • 1/4 cup chopped red bell pepper
  • 1 jalapeño pepper, seeded and minced
  • 1 tablespoon finely chopped fresh cilantro
  • 1 tablespoon lime juice
  • 1 clove minced garlic
  • 1/2 teaspoon white sugar
  • 1/2 teaspoon salt

Instructions
 

Set yourself up for clean, even chopping

  • Organize all ingredients and aim for small, uniform pieces of approximately 1/4 inch to ensure a balanced flavor in every bite.
  • Keep the pineapple dice neat and firm rather than crushed to maintain the crisp, professional texture of the salsa.

Mix until glossy and well combined

  • Combine the pineapple, red onion, bell pepper, jalapeño, cilantro, garlic, sugar, and salt in a bowl, folding gently until the mixture is evenly distributed.
  • Add the lime juice and stir gently to coat, watching as the aroma shifts to a bright, tropical citrus scent.

Chill so the flavors can blend

  • Cover the bowl and refrigerate until chilled. This allows the maceration process to integrate the flavors and create a natural, glossy dressing.

Notes

Selection Tip: Choose a ripe pineapple that feels heavy for its size and smells sweet at the base. A leaf should pull easily from the crown when it is ready.
Texture Note: Due to the enzyme bromelain, pineapple will naturally soften other vegetables over time. For the best crunch, serve this salsa within 4 to 6 hours of preparation.
Storage Advice: Avoid freezing this recipe as the cellular structure of the fruit and peppers will break down, resulting in a watery texture upon thawing.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.

Nutrition

Calories: 38kcalCarbohydrates: 9gProtein: 1gSodium: 295mgPotassium: 115mgFiber: 1gSugar: 7gVitamin A: 10IUVitamin C: 45mgCalcium: 12mgIron: 0.3mg
Keyword fruit salsa, pineapple salsa, tropical salsa
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