Fresh Rainbow Fruit Kabobs
Rebecca Blumer
Bright, juicy, and crisp fruit kabobs featuring a rainbow of seasonal produce and a fluffy, two-ingredient strawberry-yogurt dip. Perfect for summer potlucks and healthy snacking.
Prep Time 20 minutes mins
Chilling time 30 minutes mins
Total Time 50 minutes mins
Course Appetizer, Snack
Cuisine American
Servings 12 skewers
Calories 115 kcal
6-inch bamboo skewers
Small mixing bowl
Serving platter
- 12 cubes watermelon approximately 2 cups
- 12 cubes pineapple approximately 2 cups
- 12 cubes cantaloupe approximately 2 cups
- 12 fresh strawberries
- 3 mangoes peeled and cubed
- 12 blackberries
- 3 kiwi peeled, halved and sliced
Fruit Dip
- 4 ounces strawberry yogurt
- 4 ounces whipped topping
Prep the Fruit and Build Your Rainbow
Cut the melon, pineapple, and mango into pieces that are similar in size to ensure balanced bites and prevent the fruit from cracking when pierced. Pat the watermelon cubes dry with a paper towel to keep the platter from becoming watery.
Thread the fruit onto 6-inch bamboo skewers in a rainbow order: start with a strawberry, followed by cantaloupe or mango, then pineapple, kiwi, and finally a blackberry. Leave about one inch at the bottom of the skewer as a handle.
Plate and Chill Before Serving
Safety Tip: Always run your fingers along bamboo skewers and discard any that have splinters to prevent injuries.
Moisture Management: Blot watermelon cubes thoroughly before skewering. This prevents a soggy platter and keeps the fruit from sliding off the sticks.
Make-Ahead Instructions: For the best results, assemble these kabobs 2 to 6 hours before serving. If you must prep earlier, store the cut fruit separately and assemble shortly before the event.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.
Keyword fruit kabobs, healthy snacks, potluck appetizers