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Vibrant fruit kabobs drizzled with a glossy honey-lime-mint finishing glaze on a serving platter.

Fresh Rainbow Fruit Kabobs

Rebecca Blumer
Bright, juicy, and crisp fruit kabobs featuring a rainbow of seasonal produce and a fluffy, two-ingredient strawberry-yogurt dip. Perfect for summer potlucks and healthy snacking.
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Prep Time 20 minutes
Chilling time 30 minutes
Total Time 50 minutes
Course Appetizer, Snack
Cuisine American
Servings 12 skewers
Calories 115 kcal

Equipment

  • 6-inch bamboo skewers
  • Small mixing bowl
  • Serving platter

Ingredients
 

  • 12 cubes watermelon approximately 2 cups
  • 12 cubes pineapple approximately 2 cups
  • 12 cubes cantaloupe approximately 2 cups
  • 12 fresh strawberries
  • 3 mangoes peeled and cubed
  • 12 blackberries
  • 3 kiwi peeled, halved and sliced

Fruit Dip

  • 4 ounces strawberry yogurt
  • 4 ounces whipped topping

Instructions
 

Prep the Fruit and Build Your Rainbow

  • Cut the melon, pineapple, and mango into pieces that are similar in size to ensure balanced bites and prevent the fruit from cracking when pierced. Pat the watermelon cubes dry with a paper towel to keep the platter from becoming watery.
  • Thread the fruit onto 6-inch bamboo skewers in a rainbow order: start with a strawberry, followed by cantaloupe or mango, then pineapple, kiwi, and finally a blackberry. Leave about one inch at the bottom of the skewer as a handle.

Whisk Up the Dip

  • In a small bowl, stir the strawberry yogurt and whipped topping together until the mixture turns an even pink color and appears airy and smooth.

Plate and Chill Before Serving

  • Arrange the finished skewers in a single layer on a serving platter and place the dip in the center. Chill the platter in the refrigerator for 30 to 60 minutes to ensure the fruit stays crisp and refreshing.

Notes

Safety Tip: Always run your fingers along bamboo skewers and discard any that have splinters to prevent injuries.
Moisture Management: Blot watermelon cubes thoroughly before skewering. This prevents a soggy platter and keeps the fruit from sliding off the sticks.
Make-Ahead Instructions: For the best results, assemble these kabobs 2 to 6 hours before serving. If you must prep earlier, store the cut fruit separately and assemble shortly before the event.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.

Nutrition

Calories: 115kcalCarbohydrates: 23gProtein: 2gFat: 2.5gSaturated Fat: 1.8gCholesterol: 4mgSodium: 18mgPotassium: 260mgFiber: 3gSugar: 17gVitamin A: 1240IUVitamin C: 75mgCalcium: 45mgIron: 0.5mg
Keyword fruit kabobs, healthy snacks, potluck appetizers
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