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Golden Egg and Sausage Breakfast Taquitos brushed with garlic-cilantro oil for a crispy air-fried finish.

Egg And Sausage Breakfast Taquitos

Rebecca Blumer
Enjoy a crunchy, high-protein morning with these air-fried taquitos. Featuring savory chicken sausage and a unique egg ribbon filling, they are perfect for busy meal prep or a crowd-pleasing brunch.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 12 taquitos
Calories 150 kcal

Equipment

  • Air fryer
  • Nonstick skillet
  • Cutting board

Ingredients
 

  • 3 eggs
  • 1/8 tsp sea salt
  • black pepper
  • 7 oz Chicken Sausage Links
  • 8 oz shredded cheddar cheese
  • 12 corn tortillas

Toppings

  • sour cream
  • pico de gallo
  • guacamole
  • cilantro
  • salsa
  • hot sauce
  • queso

Instructions
 

Make the Egg Ribbons

  • Whisk 3 eggs in a bowl until blended and foamy. Season with 1/8 tsp sea salt and black pepper.
  • Pour the eggs into a lightly oiled large nonstick skillet. Tilt the pan to create a thin, even layer and cook for 1 to 2 minutes until the surface is matte.
  • Carefully flip the egg layer and cook for another 30 to 60 seconds. Move it to a cutting board and slice into 12 even strips.

Cook the Sausage

  • Cook the 7 oz Chicken Sausage Links according to the package instructions until browned and juicy.
  • Slice each cooked sausage link in half lengthwise so they lay flat for easier rolling.

Warm the Tortillas, Then Fill and Roll

  • Stack the 12 corn tortillas and cover with a damp paper towel. Microwave for 30 seconds until they are steaming and pliable.
  • Place one egg strip, two pieces of sausage, and shredded cheddar cheese onto each warm tortilla. Roll tightly and secure with a toothpick through the seam.

Crisp in the Air Fryer

  • Brush or spray the taquitos with oil and place them in the air fryer. Cook at 400 degrees F for 7 minutes until the tortillas are golden and the cheese is bubbling.

Notes

Storage Tip: Cooked taquitos can be refrigerated in an airtight container for up to 4 days. Reheat in the air fryer at 350°F for about 3 minutes to bring back the original crunch.
Freezing Instructions: To freeze uncooked, place un-oiled taquitos on a baking sheet for 1 hour before moving to a freezer bag. When ready to eat, air fry them straight from frozen, adding an extra 3 to 4 minutes to the cooking time.
Rolling Success: Only work with a few tortillas at a time and keep the rest under a damp towel. If the tortillas feel dry or start to crack, lightly brush them with water before reheating to restore flexibility.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.
Keyword Air fryer, Breakfast Sausage Links, corn tortillas, high protein breakfast, Meal Prep, Shredded Cheddar Cheese