Easy Skillet Unstuffed Peppers
Rebecca Blumer
Get all the cozy, savory flavor of classic stuffed peppers without the fuss. This easy one-pan unstuffed peppers skillet recipe comes together quickly with ground beef, rice, and melted cheese for a perfect weeknight dinner.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Resting time 5 minutes mins
Total Time 50 minutes mins
Course Dinner, Main Course
Cuisine American
Servings 6 servings
Calories 510 kcal
- 2 tablespoons avocado oil
- 1 cup diced yellow onion
- 3 large cloves garlic, minced
- 2 large bell peppers, diced (about 3 cups)
- 1 pound lean ground beef
- 1 can diced tomatoes (14 ounces)
- 2/3 cup uncooked instant rice
- 2/3 cup water
- 2 tablespoons finely chopped parsley, plus more for garnish
- 1 packet Southwest taco seasoning mix
- 1 cup shredded cheddar cheese
Prep the Skillet
Preheat your oven to 400°F (200°C).
Place a large oven-safe skillet over medium heat and add the avocado oil. Once shimmering, add the diced onion, minced garlic, and diced bell peppers. Cook, stirring occasionally, for 5-6 minutes until the vegetables have softened.
Simmer and Finish
Stir in the diced tomatoes with their juices, uncooked instant rice, water, finely chopped parsley, and the Southwest taco seasoning mix. Bring the mixture to a gentle simmer and cook for about 5 minutes, allowing the rice to begin softening.
Sprinkle the shredded cheddar cheese evenly over the top of the skillet mixture.
Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the cheese is completely melted and bubbly around the edges.
Remove from the oven and let the skillet rest for 5 minutes before serving. Garnish with additional fresh parsley if desired.
Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. This dish also freezes well for up to 3 months.
Variations: You can substitute lean ground beef with ground turkey or chicken. For a low-carb version, replace the instant rice with 2 cups of cauliflower rice, adding it during the last 5-7 minutes of cooking.
Pro Tip: For the best texture, ensure the onions and peppers are fully softened before adding the meat. This creates a sweeter, more flavorful base for the dish.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.
Keyword ground beef, One-Pan, skillet meal