1lbboneless skinless chicken breastcut into bite-size chunks
Aromatics & Veggies
2tbspolive oil
2clovesgarlicminced
8ozmushroomssliced
1bunchasparagustrimmed and chopped into 2-inch pieces
Sauce Base
1cupheavy cream
0.5cupchicken broth
1cupParmesan cheesefreshly grated
1tbspunsalted butter
Seasonings
1tspgarlic powder
1tsponion powder
1tspItalian seasoning
Salt and black pepperto taste
1pinchred pepper flakesoptional for heat
Prevent your screen from going dark
Instructions
Boil the penne in salted water until just shy of al dente. Reserve ½ cup of the pasta water, drain and set aside.
Season chicken with garlic powder, onion powder, salt and pepper. In a skillet, heat 1 tbsp olive oil and sear the chicken until golden and cooked through. Remove and set aside.
Add butter and remaining olive oil to the same skillet. Sauté garlic for 30 seconds, add mushrooms and cook until golden, about 5 minutes.
Add asparagus and cook for 2–3 minutes until bright green and crisp-tender.
Pour in chicken broth, simmer for 2 minutes. Lower heat and stir in heavy cream. Add Parmesan, stir until melted and sauce thickens. Season with Italian seasoning, red pepper flakes, and more salt and pepper to taste.
Return pasta and chicken to skillet. Toss to combine. Use pasta water to adjust consistency if needed.
Serve hot, garnished with extra Parmesan and black pepper if desired.
Notes
Substitute asparagus with broccoli, spinach or peas. Use gluten-free pasta or dairy-free alternatives as needed. Chicken thighs or pre-cooked rotisserie also work well.Nutrition Facts (per serving)
Calories: roughly 900 kcal
Protein: about 57 g
Total Fat: about 41 g
Carbohydrates: about 67 g
⚠️Disclaimer:The nutrition information provided is estimated based on automated calculations and should be viewed as an approximation. These values are offered as a helpful reference and may vary depending on specific ingredients and brands used. For the most accurate results, please consult your own nutritional data or preferred brand values.