1cupof cottage cheese(For creamy texture; high protein cottage cheese works best)
2whole eggs(Eggs make the dough set and add extra protein)
1cupflour of your choice(All-purpose, whole wheat, or gluten-free blend. If you want a grain-free version, try almond flour or coconut flour, adjusting liquids as needed.)
¼cupGreek yogurt(Adds moisture; Greek yogurt is also high in protein)
2tbspolive oil(Use 2 tbsp for a softer texture and subtle flavor)
½tspsalt(Adjust to taste)
½tsporegano(Adds a pleasant herb flavor; oregano pairs well with cheese)
½tspgarlic powder(Optional, for extra savoriness)
½tsponion powder(Optional, for depth)
½tsprosemary(Optional, for a fragrant touch)
¼tspblack pepper(Optional, for mild heat)
Optional cheeses: A sprinkle of parmesan cheese or mozzarella cheese on top for a richer flavor
Instructions
1. Gather Your Tools
You’ll need a mixing bowl, a food processor or blender, a spatula, a baking sheet, and parchment paper. A blender (or food processor) helps achieve a smooth consistency when combining wet ingredients. Make sure it’s clean and ready to go.
2. Blend the Wet Ingredients
Place 1 cup of cottage cheese, 2 whole eggs, and ¼ cup Greek yogurt into your food processor or blender. Add 2 tbsp olive oil if you prefer a richer dough. Blend until smooth. This step emulsifies the fats and liquids, creating a uniform mixture. If you don’t like cottage cheese chunks, ensure you blend thoroughly.
3. Combine Dry Ingredients
In a mixing bowl, whisk together 1 cup flour (or your choice of gluten-free flour), ½ tsp salt, ½ tsp oregano, ½ tsp garlic powder, ½ tsp onion powder, ½ tsp rosemary, and ¼ tsp black pepper. These seasonings create a savory base that complements the mild taste of cottage cheese.
4. Form the Dough
Pour the cottage cheese mixture onto the dry ingredients. Using a spatula, stir everything gently until the dough starts to come together. If it’s too sticky, add a little extra flour, one tablespoon at a time. If it’s too dry, add a splash of water or Greek yogurt to bring it to the right consistency.
5. Rest the Dough (Optional)
Some bakers prefer to let the dough rest for about 5–10 minutes. This helps the flour hydrate. If you’re short on time, you can skip this step, but a brief rest can enhance texture.
6. Shape the Flatbread
Preheat your oven to 400°F (around 200°C). Line your baking sheet with parchment paper. Transfer the dough onto the parchment paper, then use your hands or a spatula to shape it into a circle or rectangle. Aim for ¼-inch thickness. Thicker dough will yield a softer center, while a thinner layer leads to a crispier bite.
7. Add Optional Toppings
If you want to transform it into a cottage cheese pizza, spread marinara sauce or pesto on top. You can also sprinkle parmesan cheese or mozzarella cheese for a traditional cheesy finish. Another idea is to brush olive oil on the surface and add bagel seasoning for a crunchy finish.
8. Bake the Flatbread
Place the baking sheet into the preheated oven. Let it bake for approximately 15–20 minutes, or until the flatbread is golden brown around the edges. If you prefer an extra-crispy crust, continue baking for another 3–5 minutes. Keep an eye on it so it doesn’t burn.
9. Remove from the Oven
Use oven mitts to remove from the oven. Let it cool for about 1–2 minutes before slicing. This short waiting period helps the flatbread firm up, making it easier to cut and serve.
10. Slice and Serve
Slice it into wedges or squares, then enjoy immediately. Pair it with your favorite sandwich ingredients, or top it with hummus, avocado, or tuna salad. If you’re looking for a breakfast option, consider adding scrambled eggs on top for even more protein.
Notes
Nutrition Information (Per Serving)
Calories: 180 kcal
Total Fat: 7g
Protein: 12g
Carbohydrates: 18g
Dietary Fiber: 2g
Sugars: 2g
Sodium: 210mg
Disclaimer: The nutrition information provided is estimated based on automated calculations and should be viewed as an approximation. These values are offered as a helpful reference and may vary depending on specific ingredients and brands used. For the most accurate results, please consult your own nutritional data or preferred brand values.