Thai‑Style Coconut Lime Fish Soup

Creamy coconut lime fish soup with seared white fish, fresh herbs, and lime slices in a white bowl
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Coconut Lime Fish Soup marries tender white fish with a silky coconut broth brightened by fresh lime. One pot, everyday ingredients, and thirty‑five minutes stand between you and a bowl that tastes like a beach holiday. This version leans on Thai aromatics for extra depth, yet the steps stay simple enough for any weeknight cook. Expect a gently spicy, citrus‑kissed soup so comforting you’ll want seconds—and maybe thirds.

Why You’ll Love This Recipe

  • Quick & Easy – From prep to table in under forty minutes.
  • Simple Pantry Staples – Coconut milk, fish, lime, and a few herbs you might already have.
  • Family‑Friendly Heat – Chilies add warmth, but you control the spice.
  • One‑Pot Clean‑Up – Less mess means more time to enjoy dinner.
  • Healthy Comfort – Lean protein plus healthy fats and bright veggies keep things light yet satisfying.

This soup stands out because the lime is layered three ways—zest, juice, and wedges at the table—giving a lively finish other versions miss. A quick bloom of aromatics in hot oil builds flavor fast, while poaching the fish last keeps every bite flaky and moist.

Ingredients Needed

For the Broth

  • 1 tablespoon neutral oil (vegetable or light olive)
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1‑inch piece fresh ginger, peeled and minced
  • 1–2 red chilies, thinly sliced (keep seeds for extra heat)
  • 14 ounces (1 can) full‑fat coconut milk, stirred
  • 2 cups fish stock or low‑sodium chicken broth
  • 2 tablespoons fish sauce
  • Zest and juice of 2 limes
  • 1 teaspoon sugar (or coconut sugar)

Vegetables & Protein

  • 1 red bell pepper, cut into thin strips
  • 1 cup cherry tomatoes, halved
  • 1 pound white fish fillets (cod, halibut, tilapia, snapper, or haddock), cut into bite‑size pieces

Garnish

  • Handful fresh cilantro, roughly chopped
  • Handful fresh basil, roughly torn
  • Extra lime wedges for serving

Ingredient Notes

  • White Fish Choice – Pick firm fillets that hold shape in liquid, like cod or snapper. Thin fillets such as tilapia work but need a shorter poach—check after four minutes.
  • Coconut Milk – Full‑fat gives a richer mouthfeel and helps the broth look glossy. Light versions work for a lower‑calorie bowl but taste thinner.
  • Fish Sauce – This umami powerhouse seasons the soup more deeply than salt alone. Choose a brand with three ingredients: anchovy, salt, water.
  • Lime – Zest first, then juice. Zest carries fragrant oils; juice adds sharp acidity. Using both means bright flavor without overwhelming sourness.
  • Chilies – Red Thai chilies give authentic heat; jalapeños are milder. Always taste a slice before adding all to gauge spice level.

Substitution Ideas

  • Seafood Variety – Swap half the fish with peeled shrimp or scallops; they cook in about three minutes.
  • Vegetarian / Vegan – Replace fish and fish sauce with cubed tofu and soy sauce. Use vegetable broth. Add mushrooms for extra umami.
  • Dairy‑Free Creaminess Alternative – Can’t find coconut milk? Blend soaked cashews with warm water (1:3 ratio) for a silky nut cream.
  • Gluten‑Free – The base recipe is naturally gluten‑free. Double‑check that your fish sauce and broth are labeled GF.
  • Low‑Carb Boost – Skip sugar and stir in spiralized zucchini for extra veg without extra carbs.
  • Extra Veggies – Snow peas, baby corn, or spinach wilt nicely in the final minutes for more color and nutrients.

How to Make Coconut Lime Fish Soup

Close-up of coconut lime fish soup with golden-seared cod, vegetables, and fresh cilantro in a light broth
  1. Build the Flavor Base
    Heat oil in a heavy soup pot over medium heat. Add onion and cook 3–4 minutes until translucent. Stir in garlic, ginger, and sliced chilies. Cook 60 seconds, stirring, until the kitchen smells fragrant—this quick sauté releases essential oils and sets a savory foundation.
  2. Create the Broth
    Pour in coconut milk and stock. Add fish sauce, lime zest, lime juice, and sugar. Whisk gently, then raise heat to bring the mixture to a gentle simmer. Avoid a rolling boil; keeping the broth at a soft bubble prevents coconut milk from separating.
  3. Flavor the Veggies
    Slide in bell pepper strips and cherry tomatoes. Simmer 5–7 minutes until peppers turn bright and tomatoes soften slightly. This timing lets vegetables keep a slight bite while sharing their sweetness with the broth.
  4. Poach the Fish
    Lower the heat to medium‑low. Nestle fish pieces into the hot liquid in a single layer so each chunk is submerged. Simmer 5–7 minutes, flipping once halfway, until the flesh turns opaque and flakes with gentle pressure. Overcooking is the enemy of tenderness—check early.
  5. Taste & Adjust
    Sample the broth. If it feels too tangy, add a pinch more sugar. If it tastes flat, drizzle another splash of fish sauce. Remember, lime wedges at the table let diners fine‑tune acidity.
  6. Finish & Serve
    Ladle soup into warm bowls. Shower with cilantro and basil. Offer extra chilies and lime wedges so everyone customizes heat and brightness. Serve alongside steamed jasmine rice or crusty baguette to soak up every drop.

Expert Tips for Success

Achieving the Perfect Texture

  • Room‑Temperature Fish – Let fillets sit out for ten minutes before cooking. Cold fish lowers broth temperature and can cause uneven poaching.
  • Even Cuts – Dice fish into uniform cubes so each piece finishes at the same time. A 1‑inch square is ideal for quick cooking without breaking apart.

Flavor‑Boosting Secrets

  • Bloom the Aromatics – The brief sauté of garlic, ginger, and chilies unlocks fat‑soluble flavors. Skipping this step means a flatter tasting soup.
  • Layered Lime – Zest in the beginning, juice midway, wedges at the end. Three hits create complexity without overpowering.
  • Tiny Sugar Lift – Sugar doesn’t sweeten the dish; it rounds sharp lime and accentuates coconut’s natural sweetness.

Common Mistakes to Avoid

  • Boiling the Broth – A hard boil can split coconut milk, leaving oily pools. Keep heat gentle.
  • Crowding the Pot – Dumping all fish at once in a narrow pot drops heat too fast. Use a wide pot or add in batches to maintain a steady simmer.
  • Salt First, Fish Sauce Later – Salt alone makes the broth salty without depth. Fish sauce delivers salinity plus rich umami. Taste before adding extra salt.

Ingredient Prep Tips

  • Peeling Ginger – Use the edge of a spoon to scrape skin quickly without waste.
  • Storing Fresh Herbs – Rinse, pat dry, and wrap in a damp paper towel inside a zip bag. Basil and cilantro stay perky for up to five days.

Serving and Storage Tips

Coconut lime fish soup served hot with crispy-skinned cod and fresh cilantro in a deep bowl
  • Meal Pairings – A mound of steamed jasmine rice turns this soup into a filling dinner. For a lighter combo, add a crunchy cucumber salad dressed with rice vinegar and sesame oil.
  • Presentation – Spoon soup into wide, shallow bowls to showcase vibrant peppers and herbs. Finish with a swirl of coconut milk for a chef’s touch.
  • Leftovers – Cool soup quickly, then refrigerate in an airtight container up to three days. Reheat gently over medium‑low heat; high heat can toughen fish.
  • Freezer‑Friendly? – Yes, but freeze broth and veggies without fish. Add fresh fish while reheating for best texture.

Freezing and Food Safety – USDA FSIS: Comprehensive guidelines on safe freezing practices, including temperature recommendations and storage durations.

Helpful Notes

  • Spice Dial – Remove chili seeds for mild heat. To amp it up, add a half‑teaspoon red chili flakes along with the peppers.
  • Protein Swap – Leftover roast chicken? Shred and stir in during the last two minutes to warm through.
  • Make‑Ahead Tip – Prepare broth through Step 3 up to two days ahead. Store chilled. When ready to serve, bring to simmer, add fish, and finish.

Conclusion

Creamy coconut, bright lime, and flaky fish unite in a soup that tastes like vacation yet fits busy weeknights. With quick prep, flexible ingredients, and a flavor that feels both comforting and fresh, this Coconut Lime Fish Soup checks every box—speed, nutrition, and pure taste. Tried it? Leave a star rating and drop a comment below. Snap a photo, share on Pinterest or Facebook, and tag us; we’d love to see your bowl. What twist will you try next—shrimp, extra veggies, or a burst of heat? Tell us!

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Creamy coconut lime fish soup with seared white fish, fresh herbs, and lime slices in a white bowl

Coconut Lime Fish Soup

Rebecca Blumer
Creamy Coconut Lime Fish Soup ready in just 35 minutes, combining tender white fish, vibrant vegetables, and a Thai-inspired coconut-lime broth. Perfect for busy weeknights and loaded with fresh herbs and citrus brightness.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Soup
Cuisine Thai‑inspired Southeast Asian
Servings 4 Servings
Calories 320 kcal

Ingredients
  

For the Broth

  • 1 tbsp neutral oil vegetable or light olive
  • 1 medium yellow onion finely chopped
  • 3 cloves garlic minced
  • 1 inch fresh ginger peeled and minced
  • 1–2 red chilies thinly sliced (keep seeds for extra heat)
  • 14 oz full-fat coconut milk 1 can, stirred
  • 2 cups fish stock or low-sodium chicken broth
  • 2 tbsp fish sauce
  • 2 limes zest and juice
  • 1 tsp sugar or coconut sugar

Vegetables & Protein

  • 1 red bell pepper cut into thin strips
  • 1 cup cherry tomatoes halved
  • 1 pound white fish fillets cod, halibut, tilapia, snapper, or haddock; cut into bite-size pieces

Garnish

  • fresh cilantro roughly chopped
  • fresh basil roughly torn
  • lime wedges for serving

Instructions
 

  • Heat oil in a heavy soup pot over medium heat. Add onion and cook 3–4 minutes until translucent. Stir in garlic, ginger, and sliced chilies. Cook for 60 seconds until fragrant.
  • Pour in coconut milk and stock. Add fish sauce, lime zest, lime juice, and sugar. Whisk gently and bring to a gentle simmer.
  • Add bell pepper and cherry tomatoes. Simmer 5–7 minutes until peppers brighten and tomatoes soften slightly.
  • Lower heat to medium-low. Add fish in a single layer. Simmer 5–7 minutes, flipping once, until fish is opaque and flaky.
  • Taste the broth. Adjust with more sugar or fish sauce as needed. Serve hot, garnished with cilantro, basil, and lime wedges.

Notes

Let fish come to room temp before poaching. Dice fish evenly. Bloom aromatics for deep flavor. Avoid boiling coconut milk to prevent splitting. Serve with jasmine rice or crusty bread for a complete meal.
Nutrition Facts (Per Serving)
Nutrient
Amount
Calories
320 kcal
Total Fat
22 g
Saturated Fat
16 g
Cholesterol
45 mg
Sodium
850 mg
Total Carbohydrate
12 g
  – Dietary Fiber
2 g
  – Sugars
4 g
Protein
24 g
 
⚠️ Disclaimer: The nutrition information provided is estimated based on automated calculations and should be viewed as an approximation. These values are offered as a helpful reference and may vary depending on specific ingredients and brands used. For the most accurate results, please consult your own nutritional data or preferred brand values.

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FAQs

1. Can I use frozen fish?

Yes. Thaw fillets overnight in the fridge, pat dry, and proceed. Frozen fish holds moisture, so drying prevents watered‑down broth.

2. Is coconut milk the only creamy option?

No. A homemade cashew cream or unsweetened almond‑coconut blend works. Expect a slightly thinner body and milder coconut flavor.

3. How do I make this soup gluten‑free?

The recipe is naturally gluten‑free if your fish sauce and stock are certified gluten‑free. Always read labels.

4. Can I prepare the soup ahead?

Make the broth and vegetables up to two days in advance. Cool and refrigerate. Reheat to a simmer, add fresh fish, and cook just before serving.

5. Why did my coconut milk split?

High heat is the usual culprit. Keep the soup at a gentle simmer and avoid rapid rolling boils.

6. Is the soup spicy?

Mild as written. Spice level rises with extra chilies or seeds. To dial back heat, omit chilies and add a pinch of chili flakes at the table instead.

7. What fish works best?

Firm white fish—cod, snapper, halibut—hold shape. Flakier fish like tilapia cook fast; watch closely to avoid breakage.

8. Can I freeze leftovers?

Freeze the broth minus fish for up to two months. Add fresh fish while reheating for the best texture.

9. How thick should the broth be?

It should lightly coat the back of a spoon. If too thin, simmer uncovered for a few minutes; if too thick, splash in extra stock.

10. What goes well with Coconut Lime Fish Soup?

Steamed jasmine rice, crusty sourdough, or rice noodles soak up the broth. A crisp cucumber salad balances richness.

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